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Imagine Yourself Well: A Practical Guide to Using Visualization to Improve Your Health and Your Life, by Frank DeMarco
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This book offers simple, free, effective techniques to improve your health and your life. It will show you how to live without fear, knowing that you are not helpless before accident, and disease, and injury. But more than that, it moves into issues beyond health, because all parts of life are connected, no matter how it may appear. Correct internal imbalances and you will see external circumstances change. There are four key parts:
•� Thinking Differently, because for you to change your health, you must be able to envision new possibilities. To do that, you need a reason to change what you believe.
•� Taking Charge provides the framework and techniques you need to go from being a passive observer of your health to an active creator and shaper of patterns.
•� Living Right broadens the application of framework and techniques, because your life is about more than health alone.
•� What Can Be Done offers insights and suggestions as to what’s really going on with our health and with our lives. Above all, it offers encouragement, and wraps up the how of imagining yourself well. It is true, what is promised here: You can do this.
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- Sales Rank: #1524475 in Books
- Published on: 2014-11-19
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .70" w x 5.50" l, .35 pounds
- Binding: Paperback
- 128 pages
About the Author
Frank DeMarco is the author of nine books rooted in 25 years of psychic exploration, including The Cosmic Internet, Afterlife Conversations with Hemingway, and The Sphere and the Hologram.� Since 2005, he has been actively engaged in an on-going series of conversations with various non-physical beings, including historical individuals, "past lives," aspects of personal guidance, and a generalized group he calls "the guys upstairs."
Most helpful customer reviews
4 of 4 people found the following review helpful.
Another fascinating book by Frank DeMarco
By Robin Brande
The title of this book might make you think that you have to have some sort of health issue to benefit from it. No. It's full of great, practical advice for taking care of yourself mind, body, and soul, and includes a few really wonderful visualizations that you'll want to do every day. This is a short book, something you'll read in just a day or two. Well worth your time! Thanks to Frank DeMarco for continuing his exploration of human consciousness and spirit. Every one of his books offers some fascinating reading!
5 of 5 people found the following review helpful.
EXACTLY what the wisest doctors order
By MOzarkian
I can't begin to tell people how grateful I am for Frank DeMarco's work on this book. Simple explanations, to the point, just enough background for someone at my stage of learning self-awareness. (Rita was right. No need to apologize on the later personal stories. Biographies are my favorite dramas because they contain recognizable-relatable truth. They give me hope for my own problems/opportunities and additional evidence we're all in this together.) Wish I had read this one all the way through weeks ago...but...was focused on other topics. Got bogged down in Rita's World (though I enjoy exploration there, as well), decided to come back to a more familiar Earth by picking up the wellness book again. Had trouble finding a stopping point this time. Everything was ringing clear and true. Hope I can remember to put these techniques and good common sense to work. TRUST has been my biggest hurdle. Choosing to believe, in order to understand is the first step. And reminding myself I really have NOTHING to lose (fear). In the larger picture, everything works to the ultimate good of the soul. Now...gotta take this hanging on feeling of asthma, itchy lungs, and learn from it. (Clear the air literally and figuratively, give the mind/body/soul mechanism the love it needs, among other basics. One of which is pulling me away from this gadget...sleep!)
4 of 4 people found the following review helpful.
Wonderful little book for those who are ready to use nonphysical approaches to health
By Benn K
Balanced and mature in tone, not preachy or pollyanna. Very specific as to technique. I also recommend DeMarco's other books including The Cosmic Internet and The Sphere and the Hologram.
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